This challenge is perfect for you if:

  • You are ready to start a new habit, but want a little accountability
  • You love to check things off a list when you accomplish them
  • You want someone to encourage you and cheer you on
  • You're a human who wants to share their journey
  • You want to join us!

This purchase is not a physical product, but will include two PDF downloads with instructions, your printable chart, and emails that will automagically drop into your inbox every morning.

A daily email series will guide you each day with encouragement, prompts, and opportunities for reflection.

You will choose up to 6 items to focus on for 40 days (choose just one if you'd like, or opt to learn more things about yourself if you commit to 6!).

I recommend you spend a bit of time thinking through what it is you hope to accomplish with this next 40 days so that you can be really clear on how you want to structure it. 

For instance: Let's say you choose "work out" as one of your habits. Great! Just make sure you are clear on what it means to "work out." Does a gentle walk count on a busy day? Does a gentle stretching session count? Perfect. Just make sure you know what you mean by "work out." Make sense?

There's no "wrong" way to do this. It's all just for YOU. On your own terms, with your own goals and desires. I'm just here to help you stay on task.

Many who have joined us have opted to share on social media for further accountability.

You decide how much you want to buy in, but if you tag me @wildravenbreathwork and use #40daysofsacredaccountability, I can help cheer you on!

Can't wait to see how you transform. It's gonna be good!